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Why the Throwdown Series Is the Next Step After Your Gym Competition

If you’ve ever jumped into an in-house CrossFit or functional fitness competition, you know the thrill of pushing yourself on the competition floor with your friends cheering you on. But after a couple of those, many athletes start to wonder: what’s next?

That’s where the Throwdown Series comes in.

From Gym Floor → To Big Stage

In-house competitions are where it all begins they’re the heartbeat of the community. They give athletes their first taste of competing, with familiar faces, supportive crowds, and workouts that build confidence.

The Throwdown Series takes that same community energy and scales it up. Picture this:

  • Multiple workout floors

  • Pro-level judging

  • Lights, music, and cheering crowds

  • 250+ athletes throwing down across two days

  • 800+ spectators filling the stands

It’s the same spirit you love from your gym comps, brought to life on a bigger stage.


Divisions for Every Athlete

Not sure if you’re “good enough” for a big event? That’s the best part: there’s a division for everyone.

  • Scaled → Just starting out and want the experience.

  • Intermediate → Past scaled, but not quite RX.

  • RX → Ready to test yourself against the best.

  • Masters & Teens → Divisions that make the floor fair and fun at every age.

  • Trios → Because competing with two friends makes the whole experience even better.


More Than Just Workouts

The Throwdown Series is about more than scores and placements. It’s:

  • The Spirit of the Throwdown → Gyms showing up with banners, shirts, and the loudest cheers.

  • Vendors & Swag → From recovery tools to new gear, the vendor village brings the fitness world to you.

  • Lasting Memories → Ask any athlete you’ll leave with stories you’ll talk about all year.


Why You Should Do It

If you’ve ever finished a gym comp and thought, I wonder what it’s like to do something bigger?  this is your chance.

You’ll walk away with:

  • New friends and connections

  • A deeper appreciation of your training

  • The experience of competing on a bigger stage

  • Confidence to keep leveling up

  • And maybe even a new PR


👉 Ready for the next step? Take a look at the compete page, find your spot and register for the Throwdown Series today and see what you’re capable of.


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