Join Our Crew




Why Volunteer with the Throwdown?
Whether you're a CrossFit enthusiast, someone who thrives on challenge, or just looking to get involved in a fun and rewarding experience, your help makes a huge impact. By dedicating just one to three days of your time, you’ll be right in the heart of the action, supporting incredible athletes and contributing to an event built on effort, camaraderie, and community.
Join us, meet amazing people, and discover the behind-the-scenes magic that brings the Throwdown to life.
Together, we can make a difference.
Volunteer Perks
Our competitions wouldn’t be possible without our volunteers, and we make sure you’re taken care of!
Volunteer Perks
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🎟️ Free Entry – Enjoy free admission to watch the competition on the day you’re not volunteering.
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👕 Exclusive Volunteer Shirt – Rock the event with our official crew tee.
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🍔 Food & Drinks – Meals, snacks, and drinks are provided during your shift.
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🎁 Athlete & Sponsor Swag – Get access to special goodies and discounts from our sponsors.
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💪 Support Your Gym – Every volunteer adds points toward your gym’s Spirit of the Throwdown Award.
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💸 Discount on Future Registration – Receive a discount code you can use yourself or gift to a friend for a future Throwdown event.
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🤝 Be Part of the Action – Get behind-the-scenes access and play a key role in making the competition happen.
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🏋️ Learn & Connect – Gain experience, meet athletes, connect with judges, coaches, and other volunteers.
*Example Schedule*
Friday
12-6pm
4-6pm
Set-Up
Registration
Saturday
9-12am
12-4pm
Session 1
Session 2
Sunday
9am-2pm
2-3pm
Session 3
Awards
Final schedules and shift times will be confirmed closer to each event. If you’re signing up to volunteer, we ask that you commit to at least one full session (morning, afternoon, or evening, depending on the event). Your reliability helps us run a smooth and successful competition!
Thank You for Considering Volunteering!
Events like the Throwdown Series simply wouldn’t be possible without an incredible team of volunteers behind the scenes. From check-in to judging, from media to marshalling every role is vital in creating a smooth, exciting, and memorable experience for our athletes and spectators.