🔥OVT Throwdown- Events 1 & 2 Are LIVE🔥

The wait is over!

Events 1 and 2 of the OVT Throwdown are officially released, and they’re built to test everything: skill, strength, strategy, and grit.

Whether you’re stepping onto the floor as an Individual or part of a Trio this will challenge every athlete.

Let’s break them down 👇

Event 1: Individuals “Throwdown Nate”	Event 1 Trios: “Throwdown Nate”
RX: Time Cap 12 Mins 8 rounds: 3 Ring Muscle Ups 6 Handstand Push Ups   12 Double Kettlebell Hang Snatch16/12kg	RX: Time Cap 18 Mins 18 Rounds, Alternating Full Rounds 3 Ring Muscle Ups 6 Handstand Push Ups  12 Double Kettlebell Hang Snatch16/12kg
INT: Time Cap 12 Mins 8 rounds: 3 Chest to Bar 6 Handstand Push Ups  12 Double Kettlebell Hang Snatch16/12kg	INT: Time Cap 18 Mins 18 Rounds, Alternating Full Rounds  3 Chest to Bar 6 Handstand Push Ups  12 Double Kettlebell Hang Snatch16/12kg
MASTERS COMP: Time Cap 12 Mins 8 rounds: 3 Burpee Chest to Bar OR Bar Muscle Up 6 Handstand Push Ups  12 Double Kettlebell Hang Snatch16/12kg	SCALED: Time Cap 18 Mins 18 Rounds, Alternating Full Rounds 3 Hanging Knee Raises 6 Push Ups 12 Kettle Bell Swings 16/12kg
SCALED / MASTERS REC: Time Cap 12 Mins 8 rounds: 3 Hanging Knee Raises 6 Push Ups  12 Kettle Bell Swings16/12kg
TEENS  COMP: Time Cap 12 Mins 8 rounds: 3 Chest to Bar 6 Handstand Push Ups  12 Kettle Bell Swings 16/12kg

Event 2: Individuals “Steel Tariff”	Event 2: Trios “Steef Tariff”
All Divisions- Time Cap 6 Mins For Max Load 3 Front Squat 1 Shoulder to Overhead	All Divisions- Time Cap 14 Mins Each Athlete chooses a different lift: Max Triple Front Squat Max Triple Jerk  Max Triple Thuster

Always remember to check Circle21 for event details and registration information!