FVT25 Event1

Welcome to "Coup de Grace."

This ladder-style workout is designed to push athletes to their limit with repeated cycles of bar-facing burpees and clean & jerks. It’s a classic engine test with a twist: as your fatigue builds, the weights drop but so does your margin for error.

Here’s what you can expect:

Individuals

Trios

Weights are listed as Men’s/Women’s.

Whether you're a seasoned competitor or stepping onto the floor for the first time, this event is about staying composed under pressure and emptying the tank with purpose.