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The Fraser Valley Throwdown returns September 27 & 28, 2025 at the Richmond Olympic Oval. This two-day functional fitness competition features individuals and teams throwing down in one of the most iconic venues in BC. With indoor and outdoor events, five challenging workouts, and an electric atmosphere, FVT is where athletes come to compete, connect, and push their limits.

We respectfully acknowledge that the Fraser Valley Throwdown takes place on the traditional, ancestral, and unceded territory of the Coast Salish peoples, including the Musqueam, Squamish, and Tsleil-Waututh Nations. We honor their enduring connection to this land and express our gratitude for the opportunity to gather here in the spirit of sport and community.

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COMPETE

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SPECTATE

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VOLUNTEER​

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EXHIBIT

Sustainability Commitment

At the Fraser Valley Throwdown, sustainability is at the forefront of our event planning efforts. We are committed to promoting environmentally responsible practices, supporting local businesses, and fostering community engagement. By aligning our values with our actions, we strive to create a lasting impact that benefits both our local community and the environment.

Venue

Richmond Olympic Oval

The Fraser Valley Throwdown takes place at the iconic Richmond Olympic Oval, a legacy venue from the 2010 Winter Games. With a massive indoor competition floor and an outdoor turf overlooking the Fraser River, the Oval gives us the space to program tough, varied events in a premium setting. From barbell throwdowns to outdoor grinders, it's the perfect backdrop for athletes to test their limits.

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FVT 24 Photos

Jenn Lord Photography

FVT Sponsors

Before purchasing please review our no refund policy - see registration page for options.

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