The 2025 Okanagan Valley Throwdown (OVT)  kicked off this year’s Throwdown Series with an unforgettable weekend of grit, teamwork, and...

Excited to release the next event CUT THE BRAKES. A FAST workout needs quick transitions and no mistakes. Its also the first time burpee...

Event 5 has been released! It's a fun and fast finale to the weekend. Find all the workout details at the new registration site.